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Stop Smoking

21

Teen Smoking Quiz From the Faculty at Harvard Medical School

An informative quiz designed to educate teens on the serious health consequences associated with cigarette smoking.

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22

Quit Smoking 101 - Laying the Groundwork for Smoking Cessation

A detailed "how to" on quiting, the obstacles you will have to overcome, managing nicotine withdrawal, the significance of support groups and help from family, etc. From About.com.

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23

Using Meditation to Help Quit Smoking

Studies of general addiction treatments have shown that meditation decreases substance use and relapse. Studies on the use of meditation for addiction treatment most often describe the Vipassana type of meditation. Learn more about meditation on altMD.com.

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24

Old Smoking Ads - Has Anything Really Changed?

Tobacco advertisers faced a daunting challenge: How do you sell a product which shortens the life of the user by an average of about 8 years? The best advertising talent that money can buy is used to craft messages to sell cigarettes. In 2003, the tobacco companies spent over $15 billion in advertising in the U.S. alone. These old smoking ads from a large documentation project by the Stanford University School of Medicine show how cigarettes were made to seem safe, cool, and healthy.

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