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Weight Loss Tools


Find Healthy Dining Choices

Love to eat out? Watching your weight? Health- or nutrition-conscious? Use this site to find healthy dining choices. View nutrition information including: calories, fat, carbohydrates, protein, fiber, and sodium.

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The Ultimate Weight Loss Guide

Perhaps one of the most thorough pages devoted to weight loss....if you have a question about something, you can probably find the answer here.

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Weight Loss Motivation on Wellspere

This web site is devoted to helping you find the motivation to lose weight. Articles, blogs, and videos abound, and you will surely find the motivation you are looking for here.

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Weight Loss Wars

This is a fun site where you can actually join a group and turn your weight loss in to a competition to win prizes. Some groups are free and you compete for the honor of winning, some groups require a small contribution and the winner takes all. A great way to make your weight loss more fun!

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Weight Loss Blog – Eat Right. Get Healthy.

This blog is informative, well-written, interesting, and devoted to weight loss. Check it out!

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